A Glass of Water, Together

Keep a jug on the table and pour for each other before meals. It sounds tiny, but it turns something easy to forget into something you do as a pair. You end up more alert, less foggy by evening, and it opens a small pause in the day to actually look at each other. Try it for a week and notice the difference in your energy — and in how often you check in on one another.

Source: MedlinePlus